Ingredients
- ½ cup canned white beans
- ¼ avocado
- 2 tsp. lemon juice
- Salt and pepper
- 2 slices whole-grain bread
- 2 slices tomato
- ¼ cup baby spinach
Direction
Mash beans with a fork or potato masher until smooth.
Mash in avocado and lemon juice. Season with salt and pepper. Make sandwich with avocado spread, tomato slices and spinach.
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