Monday, March 24, 2014

Kale Salad




Ingredients
 
- 5 cups of kale
- Half a cup of dried cranberries
- 1 mango, cut into bite-size chunks
- Mushrooms
- 1 tablespoon of butter
- 4-5 cloves of garlic
- Sesame seeds


Preparation
  •  Slice the garlic. Place the butter in a pan, and fry the sliced garlic and the mushrooms in it. Use medium-high heat, and cook until the mushrooms start turning brown (takes about 5-10 minutes). If the garlic gets cooked before the mushrooms, gently remove it from the pan, then add it back when the mushrooms are ready.
  • Meanwhile, clean the kale, remove the stems, and cut or tear it into bit-size chunks. Once the mushrooms and garlic are cooked, add the kale. Stir and cook for a couple of minutes.
  • Add the dried cranberries and the mango chunks. Stir, and remove from heat.
  • Sprinkle sesame seeds all over the recipe. Serve warm.

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