Monday, March 17, 2014

Orange and Date Salad with Honey Yoghurt




Ingredients

2 (approx 200g with skin) oranges, any type, sliced
5 dried dates, pitted
1 tablespoon flaked almonds
1 tablespoon fresh mint, roughly torn
0.25 x 200g tub natural yoghurt, low fat
1 teaspoon honey


Method

1. Arrange half the orange slices, dates and mint on a plate then repeat with a second layer.

2. Sprinkle the fruit with flaked almonds.

3. In a small bowl, combine yogurt and honey. Mix well and serve on the side of the salad or drizzled on top if desired.


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